Essentialise

Wellbeing for Creative Business Performance

Welcome, I’m Lee Chambers of Essentialise

We work with small business owners, and small employee groups, to increase their performance in business and in life by optimising their wellbeing.

I’m a former elite performance coach, a nutritionist and a sleep specialist, and I fuse these along with work on mindset, movement and habits to create integrated programs and workshops.

I assist businesses to create a framework for monitoring and implementing wellbeing advancements. I design and produce bespoke functional maps for all my clients and this allows them to identify needs and collect data efficiently. I also assist in writing policy and content.

Services include:

Wellbeing Workshops and Individual Coaching

Wellbeing Policy Design and Implementation

Health Data Analysis

Environmental Psychology Assessment

Specialist Sectors

  • Business & Professional
  • Creative & Digital
  • Sleep Consulting

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Suite 4, 9-15 Ribbleton Ln, Preston, PR1 5EZ
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Mon - Fri 9.30 - 5