Welcome, I’m Lee Chambers of Essentialise
We work with small business owners, and small employee groups, to increase their performance in business and in life by optimising their wellbeing.
I’m a former elite performance coach, a nutritionist and a sleep specialist, and I fuse these along with work on mindset, movement and habits to create integrated programs and workshops.
I assist businesses to create a framework for monitoring and implementing wellbeing advancements. I design and produce bespoke functional maps for all my clients and this allows them to identify needs and collect data efficiently. I also assist in writing policy and content.
Services include:
Wellbeing Workshops and Individual Coaching
Wellbeing Policy Design and Implementation
Health Data Analysis
Environmental Psychology Assessment
